This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
DEEP TISSUE MASSAGE
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is common after the treatment, and that you should drink plenty of water to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Therapeutic sports massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.
LOMI LOMI MASSAGE
Hawaiians and lomi lomi practitioners understand how beliefs and ideas can block body energy just like tense muscles. Lomi lomi massage therapists employ flowing, smooth techniques and a loving approach to help clients let go of beliefs that may be limiting, old patterns, and undesirable behaviors. Your holistic lomi lomi experience has the capacity to heal on all levels, not just the physical level, and it may be able to help you to achieve better overall health and happiness.
Kick back & escape while plunging into ultimate relaxation with a friend or loved one side-by-side.
* SWEDISH * PRENATAL * SPORTS or * DEEP TISSUE MASSAGE
3 SESSIONS =30 MIN EA. $120…..60 MIN. EA. $210
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are: *Helps to reposition a tilted uterus *Promotes hormonal balance *Massage helps to break up scar tissue *Helps to bring fresh blood to the uterus *Helps to *reduce stress & stress hormones *Increases circulation to the uterus & cervix *Improves endocrine system communication *Encourages the liver to get rid of excess hormones *Promotes hormonal balance by strengthening the hormonal feedback loop *Helps the body to rid itself of old stagnant blood and tissues.
REFLEXOLOGY: 30 min. $25
This specialized type of foot massage focuses on specific pressure applied to certain points on the feet to allow the entire body to relax.
*FOOT SCRUB, & FOOT MASSAGE
FOOT MASSAGE: 60 min. $45
Reflexology is the therapy of applying pressure to the feet or hands with specific thumb, finger, and hand techniques. It is believed that a system of zones and reflex areas reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. *Foot: soak, scrub & massage *Bodywork: face, neck, shoulders, arms, & hands