SWEDISH MASSAGE 60/90/120 min.
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
DEEP TISSUE MASSAGE 60/90/120 min.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is common after the treatment, and that you should drink plenty of water to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
SPORTS MASSAGE 60/90/120 min.
Therapeutic sports massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
PRENATAL MASSAGE 60 min.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.
LOMI LOMI MASSAGE 60 min. Member $49.99 …..Non-Member $64.99
Hawaiians and lomi lomi practitioners understand how beliefs and ideas can block body energy just like tense muscles. Lomi lomi massage therapists employ flowing, smooth techniques and a loving approach to help clients let go of beliefs that may be limiting, old patterns, and undesirable behaviors. Your holistic lomi lomi experience has the capacity to heal on all levels, not just the physical level, and it may be able to help you to achieve better overall health and happiness.
BAMBOO MASSAGE 60 min.
Similar to deep tissue massage, bamboo has the ability to release tension in major muscles through intensive kneading. It is especially effective for runners and cyclists experiencing tightness in their legs, feet and IT bands as it softens and breaks down muscular tensions. It can enhance sports performance and endurance with just a few sessions which is why more sports massage specialists are adding it to their portfolio.
For women whose legs feel heavy and tight, the rolling and kneading with bamboo will soothe and alleviate discomfort, thus giving more vitality to their movements.
3 SESSIONS =30 MIN EA. $120…..60 MIN. EA. $210
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are: *Helps to reposition a tilted uterus *Promotes hormonal balance *Massage helps to break up scar tissue *Helps to bring fresh blood to the uterus *Helps to *reduce stress & stress hormones *Increases circulation to the uterus & cervix *Improves endocrine system communication *Encourages the liver to get rid of excess hormones *Promotes hormonal balance by strengthening the hormonal feedback loop *Helps the body to rid itself of old stagnant blood and tissues.
REFLEXOLOGY: 30 min. Member: $19.99 Non-Member: $24.99
This specialized type of foot massage focuses on specific pressure applied to certain points on the feet to allow the entire body to relax.
*FOOT SCRUB, & FOOT MASSAGE